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Red Lentil Soup with Acorn Squash
Red Lentil Soup with Acorn Squash

40 Min

Serves 2

No Ratings

INGREDIENTS

1 Acorn Squash Peeled and cut into 1-inch pieces

1/2 tsp Ground Cinnamon

1/4 tsp Cumin Seeds

1/4 tsp Ground Coriander

2 Onions, finely chopped

3 cups Vegetable Stock

3/4 cup Red Lentils, rinsed

4 Garlic Cloves, crushed

Freshly Ground Black Pepper

Juice of 1/2 Lemon

Olive, or any neutral, Oil

Sea Salt

DIRECTIONS

Preheat oven to 400 degrees.

Place acorn squash on a baking sheet and drizzle with oil. Toss chunks to coat evenly, then roast for 20 to 30 minutes, until soft.

Heat 3 tablespoons oil in a medium pot, add onions and sauté for 10 minutes over a medium heat. Add garlic, reduce heat and cook for another few minutes; then add cumin, coriander and cinnamon. Sauté spices for a few minutes. Add lentils and 1 quart just-boiled water. Cover and simmer for 10 minutes.

Once lentils soften, add ¾ of the squash, vegetable stock, lemon juice and 1 teaspoon sea salt; simmer for another 10 minutes, or until lentils are fully cooked. Season with more salt and pepper, to taste. Divide soup between bowls and top with remaining squash.

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