Pronounced "say-tan," Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat. This mildly spicy Seitan is an oil-free version of a traditional ground sausage. Enjoy it on tacos, nachos, over rice, or in a breakfast scramble.