Liver is possibly one of the most nutrient-dense foods on the planet. A small amount of liver provides well over 100% of the RDI for many essential nutrients. It is also rich in high-quality protein and low in calories
Chicken livers can be used in many ways, but our favorite is in a decadent pate. Sauté the livers then combine them in a food processor with heavy cream, port, shallots and thyme. Serve with crusty bread and your favorite cheese.