Rainbow Chard is a leafy green vegetable with multi-colored stems and dappled leaves from the same family as beets and spinach. Despite its common moniker ("Swiss Chard"), it comes from the Mediterranean, not Switzerland. Similar in nutrient density to kale, Swiss chard has a mild flavor. Its leaves are more tender and quicker cooking than kale, making it a great weeknight swap. To prep chard, wash thoroughly, then cut the stems from the leaves. The stems can be cut into sticks and roasted or even pickled for a nutritious snack. The leaves can be rolled and chopped finely, or left whole to use as wraps. You can also chop the stems thinly, like you would celery, and sauté with the leaves, making sure to cook the stems longer.

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Lancaster Farm Fresh Cooperative

Lancaster, PA

Lancaster Farm Fresh Co-op is a non-profit organic farmer’s cooperative of over 100 family farmers headquartered in Lancaster County, Pennsylvania. They focus on creating healthy, high-quality foods from their highly maintained and enriched soils on their small-scale family farms. Lancaster County soil is considered some of the best agricultural land in the country. LFFC farmers take pride in this and steward the land to preserve this reputation for future generations of abundant production. With a thirst for knowledge to improve their sustainable agriculture techniques from one season to the next, they help each other to provide the highest quality produce possible. Their farmers choose to work cooperatively together to succeed in growing and delivering crops that enrich the health of the communities around them, as well as the health of the land on which they live. When you purchase LFFC products you can be confident that you will receive the freshest farm products, raised humanely, with consideration for the land, animals and people. Lancaster Farm Fresh Cooperative is owned by the farmers working in cooperation with each other to bring you healthy, quality foods.

Store in the crisper drawer wrapped in a towel in a plastic bag for up to 5 days.