Known for their rich, nutty, and buttery flavor, these potatoes are perfect for simple preparations like boiling in salt water, where their natural taste shines without needing added butter. Their small size makes them ideal for snacking whole, and they can also be roasted, smashed, or used in dishes requiring creamer potatoes, adding a savory touch to any meal.
Provide fiber for digestion, calcium for bones, and iron for oxygen transport. They also contain potassium for fluid balance, vitamin C for immunity, and vitamin B6 to support nerve function and cardiovascular health.