Not only is this peppery green a favorite for our salads and sandwiches, but eating arugula can actually enhance one’s athletic performance by improving muscle oxygenation during exercise. Use as a substitute for lettuce on sandwiches; prepare wilted arugula with garlic and serve with rockfish; make a simple salad with pears, blue cheese, and dried cranberries.

Local

Landisville Cooperative

Vineland, NJ

The Landisville Produce Co-operative was started in 1914 and today is oldest operating agricultural co-operative in the United States. They represent a network of over 40 local growers who have been selected based on their continued quality and reliability. Their growers provide the co-op with product availability and, in turn, Landisville provides them with a sales and distribution venue. They also support their growers by providing point of sale displays and trade show support.

Wrap leaves in a cloth or paper towel and place them in a breathable plastic bag in the crisper drawer for up to 10 days, but it will be most flavorful if used in 3 to 6 days.