These mini cabbages we have all come to love are packed with Vitamins A for peak organ function, Vitamin C to strengthen the immune system, and Vitamin K for bone health; along with a plethora of nutrients including copper, folate, selenium, iron, magnesium, phosphorus, and manganese.
Shave and add raw to a salad with a dijon honey vinaiggrette (the brussel sprouts raw will have a bitter and nutty flavor profile), or roast to bring out their sweet flavor that releases with heat!