Black radishes have firm, crisp, and moist white flesh with a dense, fibrous texture. They offer a sharp, spicy, and bitter flavor when raw, reminiscent of horseradish, but soften and mellow with cooking, taking on subtle sweet, peppery notes. Best used fresh in thin slices, shreds, or chops, black radishes pair well with tart and sweet ingredients to balance their bold flavor.

Rich in vitamin C, potassium, iron, magnesium, and vitamins A, E, and B. They also contain glucosinolates, which support digestion and liver detox. Traditionally, they’ve been used to boost bile function and improve gallbladder health.