First documented in China in the early 1800s, Spaghetti Squash has gained popularity worldwide as a healthy, low-carb alternative. Its mild flavor makes it versatile in cooking, allowing it to absorb the tastes of other ingredients. Best prepared through roasting, steaming, or baking, the squash has a tough outer rind that can be cooked whole or halved for quicker preparation. After cooking, the flesh can be easily shredded with a fork into stringy noodles.
Lancaster, PA
Sunny Harvest, LLC is a locally owned and operated growing co-op located in Lancaster County PA. With over two dozen small Amish family farm members throughout the plain communities in Chester and Lancaster counties, produce is grown using traditional and conventional agricultural cultivation practices. Family Farm Fresh produce includes: diversified vegetables, small fruits, greens, and herbs.