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Watercress

$5.99

4 oz
Watercress is an ancient superfood that fueled our ancestors for millennia, and is now making a comeback. Watercress’s name come from it growing in fresh spring water and slow moving streams, leaving this leafy green small, tender, and succulent. It’s also very nutritionally dense, meaning you get a lot of nutrition in a smaller serving; a serving of watercress has more iron than spinach, more calcium than milk, and more vitamin C than oranges, plus oodles of Vitamin K. Use as a delicious and nutritious salad base, just remove the thick fibery stems; quickly saute with ginger; blitz into soup or pesto; or make egg and cress sandwiches.


Lancaster Farm Fresh Cooperative, Lancaster PA

Lancaster Farm Fresh Co-op is a non-profit organic farmer’s cooperative of over 100 family farmers headquartered in Lancaster County, Pennsylvania. We focus on creating healthy high quality foods from our highly maintained and enriched soils on our small-scale family farms.

Lancaster County soil is considered some of the best agricultural land in the country.

LFFC farmers take pride in this and steward the land to preserve this reputation for future generations of abundant production. With a thirst for knowledge to improve their sustainable agriculture techniques from one season to the next, they help each other to provide the highest quality produce possible. Our farmers choose to work cooperatively together to succeed in growing and delivering crops that enrich the health of the communities around us, as well as, the health of the land we live on.

When you purchase LFFC products you can be confident that you will receive the freshest farm products, raised humanely, with consideration for the land, animals and people. Lancaster Farm Fresh Cooperative is owned by the farmers working in cooperation with each other to bring you healthy, quality foods.

Store in water, like you would flowers, but in the fridge for up to 3 or 4 days. Soak and rinse well before use. 

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