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Swiss Chard


1 bunch
Swiss chard is a leafy green vegetable from the same family as beets and spinach. Despite what the name may tell you, it comes from the Mediterranean, not Switzerland. Similar in nutrient density to kale, Swiss chard has a mild flavor. Its leaves are more tender and quicker cooking than kale, making it a great weeknight swap. To prep chard, wash thoroughly, then cut the stems from the leaves. The stems can be cut into sticks and roasted or even pickled for a nutritious snack. The leaves can be rolled and chopped finely, or left whole to use as wraps. You can also chop the stems thinly, like you would celery, and sauté with the leaves, making sure to cook the stems longer.

Lancaster Farm Fresh Cooperative, Lancaster PA

Lancaster Farm Fresh Co-op is a non-profit organic farmer’s cooperative of over 100 family farmers headquartered in Lancaster County, Pennsylvania. We focus on creating healthy high quality foods from our highly maintained and enriched soils on our small-scale family farms.

Lancaster County soil is considered some of the best agricultural land in the country.

LFFC farmers take pride in this and steward the land to preserve this reputation for future generations of abundant production. With a thirst for knowledge to improve their sustainable agriculture techniques from one season to the next, they help each other to provide the highest quality produce possible. Our farmers choose to work cooperatively together to succeed in growing and delivering crops that enrich the health of the communities around us, as well as, the health of the land we live on.

When you purchase LFFC products you can be confident that you will receive the freshest farm products, raised humanely, with consideration for the land, animals and people. Lancaster Farm Fresh Cooperative is owned by the farmers working in cooperation with each other to bring you healthy, quality foods.

Store in the crisper drawer wrapped in a towel in a plastic bag for up to 5 days.

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