Also known as chickpeas, these legumes are loved the world round. With a mild, almost sweet taste and a soft bite, they make a great addition to any meal in need of a protein boost. Cook and blend into a creamy hummus; make chana masala; smash into a vegan take on egg salad.
Cooking Instructions: In a 4 quart saucepan, soak 1 cup of garbanzo beans in 3 cups of water and 1 tbsp water overnight, for 8-12 hours. Drain and rinse beans and combine with 3 cups of water and 1 tsp salt. Bring to a boil, cover with a tight fitting lid, then reduce heat (low boil). Simmer for 60 minues or until tender.