Garbanzo beans are protein-rich and simply delicious. Some of the best soups and salads include garbanzo beans for their nutrients and flavor. Garbanzo beans are as versatile as a bean comes. You can blend them up into hummus, slow cook them in a stew or combine them with other beans for a low-fat, high protein meal. Jack’s Quality® organic, low sodium garbanzo beans should find their way into your pantry and on to your plate! The beans are fully cooked and ready to serve. Jack's Quality beans are stored in packaging that is made from renewable resources and is 100% recyclable.