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Dill

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Dill can be found in cuisines from Scandinavia to the Middle East, and has the potential to help lower your cholesterol.
Make a yogurt or sour cream sauce with cucumbers; add to rice with lemon; toss with roasted veggies.



Fresh Meadow Farm, Middletown NY

Established in 2010, this family owned and operated farm grows certified organic vegetables and herbs grown in their rich black upstate NY dirt. They believe in local produce for local people, which ensures not only the health of their veggies since they are not traveling over huge distances degrading their quality, but also the health of those receiving the veggies. Local gut biomes flourish with local micronutirents from the surrounding soil, making your whole body run more efficiently. Taste the difference of local.

Spritz with a fine spray of water, wrap loosely in paper towels, and place in a sealed reusable plastic bag in the crisper drawer of for up to a week.

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