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Cauliflower

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One of the darlings of the paleo diet, cauliflower is a wonderful source of Vitamin C and fiber without too many calories. Add crunch to a curry; slice and roast into cauliflower steaks with scallions; chop coarsely or rice and substitute for the grain in tabbouleh.

Sourced from Sunny Harvest, Lancaster PA and Eden Valley Growers, Eden NY



Sunny Harvest, Lancaster PA

Sunny Harvest, LLC is a locally owned and operated growing co-op located in Lancaster County PA. With over two dozen small Amish family farm members throughout the plain communities in Chester and Lancaster counties, produce is grown using traditional and conventional agricultural cultivation practices. Family Farm Fresh produce includes: diversified vegetables, small fruits, greens, and herbs.

Store loosely wrapped in plastic in the fridge for up to two weeks.

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